Is it normal to can't sleep at all!!!!

I can never ever never sleep at night!!! I only take a nap after work for a couple of hours that's it!!!
Plz give me tips on how to fix this! I always looks like a zombie going to work :( it's affecting my focus and health, help?

Voting Results
29% Normal
Based on 55 votes (16 yes)
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Comments ( 11 )
  • aussie

    Don't take that nap after work hold it off till later in the night then you should sleep better, it will be shit for a couple of days but then you will balance out to a proper sleeping pattern .

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  • cgcat93

    Try smoking pot

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    • Sillygoose

      This is the best way to cure sleep deprivation.

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  • aussiewolf

    ^^^ agreed. if that doesnt work after a while then it would probably be a good idea to check out some natural remedies from health stores or go to a doctor and see what options they can suggest to you. i know that if i have a nanna nap in the afternoon, it takes me ages to get to sleep later on.

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  • robbieforgotpw

    Looking like a zombie is in these days. The world is infatuated with them
    *farts twice

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  • Fanfair25

    When you get home from work, don't take a nap. Try your best to stay up & go to sleep at a normal time of night.

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  • gako

    Go aussie power!

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  • DonkeyHead

    maybe you have sleep apnea?

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  • 8Serene8

    Yeah try different things too. There are some herbal teas that help for sleeping, or you could go the medicine route but those can get to be habit forming. If all else fails go see a doctor.

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  • phoenix_paradox

    Well, sounds like the novel Insomnia written by Stephen King... You should take a look at that lol

    Now about your problem, try this, dont take the nap, anf if you still cant sleep that night, I tell you for sure next night youll fall as a rock.

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  • kellstar

    I agree with both aussie and aussiewolf, Aussies rock!!
    Don't take nanna naps and there's pills u can take to help you sleep. Your health and mood will get worse if you don't get proper sleep

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