Is it normal to burn myself when upset?
I have anger issues. I usually get angry instead of sad. But I do get sad over big losses, like when my fiancé left me. When I get really angry to the point of wanting to break something or hurt someone, or sad to the point of crying uncontrollably, I will put matches out on myself to calm myself down. Is this normal for anyone? Obviously it's not healthy but does anyone do this?