Is it normal to be upset.. alll the time??

49% Normal
3 Comments

So I don't know what to do.. I'm upset all the time, but I'm not really sure what to call what I'm feeling.
I'm not sure if its anger, depression, loneliness, or what..
I just happen to be upset all the time, even when I'm happy.
I have two therapists and someone for med management, but it just doesn't help.
I've basically had these since I was very young, and it has never helped.
I know there are a lot of things that keep me down from my past, but a new group of people are in my life trying to help me out, and I just can't seem to be happy about it.
Also, the person closest to me gets even more angry that I'm not happy, because she thinks the help isn't working at all.
So I just dunno what to do..
Is this normal?

Voting Results
49% Normal
Based on 37 votes (18 yes)
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Comments ( 3 )
  • starkitty
    13 years ago

    i was in the same place last year- you feel safe upset. it doesn't feel good, but at least its familiar. your afraid to change- you dont want to change, because then you'll be lost. i hope that helps

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  • [Old Memory]
    13 years ago

    yes i agree with itdutz, some people have horrific stories to tell, i think you have to make a big effort and as for your friend she will get sick of it if you seem ungrateful, when you hear yourself compaining stop, make a conscious decision to smile lots, listen to others and laugh, people are funny

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  • [Old Memory]
    13 years ago

    Ugh I hate when people become their past experiences instead of just move on i meaam ffs I have LOADS of bad history and i have been told if i didnt have high pride i would either be clinicly insane or would have commited suicide and wow look at that im still smiling everyday even though i garantee you i have been through more shit.
    I fucking hate people that makes the world look depressing even more so just because of a few bad times in their past, Ugh.

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