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Everytime I eat I'll have a big yummy meal and ear until I can't anymore but once I walk a few steps I am starving again ?! Is this normal ??
That must mean your not eating alot for your body or just not eating the right stuff
Maybe u eat too quick.. It takes your brain over half an hour to register being full. Primarily why people over eat.
i dont think its hunger, its probably thirst. a lot of people confuse them. chances are when you think you are hungry, you are actually thirsty. if you have just eaten then have a big glass of water. you shouldnt feel hungry for a while afterwards and if you do, then drink more water. but dont drink more than 2 litres a day because you can give yourself brain damage unless you are working it off and need to rehydrate.
In a way I understand what you mean. You're not physically hungry but your mind wills it to be because it enjoys the taste of food so much.