Is it normal to be so afraid of sounds at night?

When I go to bed, as I have hard time falling asleep, so everybody in my house is already asleep, I start to get hypersensitive to sounds which at day I normally ignore and don't mind. But at nights I really start freaking out. I would connect it with my grandfather's death, because it started after he passed away. In a way I freak out that maybe his ''ghost'' is making those sounds, and so on, so long. I'm not spiritual and don't believe in ghosts, so that's why I'm asking for help. It's like my mind shifts at night from rational to irrational. Even at night I'm aware that it is irrational but still can't help it

Voting Results
87% Normal
Based on 47 votes (41 yes)
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Comments ( 4 )
  • headhunter007

    There is no such thing as fear!! it is the state of your mind. it is the absence of believe...

    you just need to believe in yourself!

    and by the way... Ghosts do EXIST!!!!

    Trust me!

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  • xdamienlockex

    Dont look under the bed you never know what my scream bloody murder crawl to your bed and rip into your face muah ha ha haaaaaa no no no no im just kidding dude lol. i dont know if your a guy or girl but get in arelation ship have who ever your dating sleep with you and when you freak out hold them and trust me you will find. but in the mean time BOOOOOOOO!!!!

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  • You will never out-grow this fear, but you might be able to overcome it. You are normal.

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  • Same, sorta. I discard the thought after a few seconds though.

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