Is it normal to be shit scared of going out?

23% Normal
4 Comments

I know I'm mentally ill, have been diagnosed but fuckin hell. Everytime I think about going out I get shit scared. I can only go out if I am told in advance, even then that doesn't always work. I plan when I go out, when I do I' usually pissed off or excited and it HAS to be either dark as hell or not so bright and isolated with no or very little people. I wish I had friends. I hate my appearance. I've fucked up my body with self harm.

Voting Results
23% Normal
Based on 56 votes (13 yes)
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Comments ( 4 )
  • Nokiot9
    8 years ago

    What do they call that? Agoraphobia? If you're mentally ill you probably have a therapist. Talk to them about it.

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  • peanutgizmo
    13 years ago

    have you got any friends at all to maybe help get some confidence back?

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  • [Old Memory]
    13 years ago

    I've been through the same thing and still am in a way. It's social anxiety and probably depression. If you're not seeing a doctor or a counsellor, you should seek some help because it will eventually help you.

    If you already have help, tell them how you are feeling.

    I hope things get better for you, good luck :)

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  • [Old Memory]
    13 years ago

    happens to me.
    not normal but i don't know what to do about it.
    sorry :)

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