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Is it normal to be terrified of food?? When it comes to meal time, I ind excuses not to eat and go drink like coke zero instead or something low cal. Is it normal to feel like I can't eat ab that food can kill me? Even if it's like an apple. I hate the feeling of being full. Someone help!
Not normal! If you haven't already, you're going to end up developing an eating disorder with your fears/habits. Trust me, you don't want an eating disorder. It will eat you alive and control your life. I wouldn't wish it on my worst enemy.
****You are annorexic. I would seriously recommand you seeing a doctor. You are starving your mind and the fact that you dislike being full means you have an eating disorder
Do you have a bf or gf? depending on your sex...If so,what does she/he say about it...If no,get someone
I have a boyfriend and I'm a girl and he says it's not normal cause I shouldn't fear food since it's something you need to live and he thinks this is so dumb that I have this obsession bout food and the obsession to be thin
I really think you should see a counselor. This isn't healthy or normal.
I do see one from time to time. She recommends me seeing a psychiatrist and a dietician for help. And I do know it's not healthy but I don't see the damage and having 2 bottles of coke zero does fill me up quite quickly. So I don't see anything wrong with what ive been doing
I don't know. Just knowing how much calories are in certain types of food and also the ingredient just puts me off. I hate oily food and sugary food and meats nuts. A lot. I do like fruits abs veg though
But calories aren't the enemy. You need them to stay healthy. I don't like sugary or oily food either but I ignore my caloric intake and eat whole food that makes me feel good. Your body will tell you enough's enough. You need to listen to it. Starving yourself only makes it harder for your body to lose excess weight. But ask yourself what is more important, appearing to have no fat or feeling good. We need fat for our cells to function properly or we open ourself up to illness. Food is medicine. I get most of my fat by eating nuts, full fat yogurt, real butter, avocados, olive oil, and a little pork or poultry. My doctor even told me to eat more.
Be kind to your body. Consuming fake sugars makes it difficult for you body to process food. You will not absorb the nutrients efficiently and your balance will be off. You will get use to it because the human body is amazing but it will effect your mood. I strongly recommend talking to an expert in healthy eating.
I do understand where you're comin from but it's so hard to eat!! I have an unhealthy obsession with being thin! Ugh. I do know my body is trying it's hardest for me and yet I don't reward it for working so hard /: