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Everyday I wake up really tired . And the one thing I look forward the entire day is to come back home to go to sleep . All the extra time I have i use it to take a nap . Is this normal?
All the signs that Angel just named are signs of a condition called sleep apnea. If you have any pf those symptoms go to your doctor and them him/her. Its not a big deal and once you go to the doctor you will be sleeping better that ever.
* i am a doctor and my mother has sleep apnea also
Yep, I love to sleep a lot. And so far, my doc says I'm still a picture of health.
maybe you have mono
i had it and i would wake up be tired go to school come home and go to sleep wake up at 7 eat dinner shower and go back to sleep. i did the same thing for like 2 montsh then i got tested and i had mono but it was no longer contagious. and theres no cure so i have it for every but the symptoms come and go.
You may want to see if you can video yourself sleeping.
when you review the video check for the following:
- waking frequently
- excessing snoring
- stopping breathing
- excessive movement
or anything else that seems odd.
Are you sedentary? Do you get any exercise? Do you eat well enough? Are you depressed?
Nevermind. Too many possibilities. See your doctor.