Is it normal to be experiencing paranormal things?
so about 4 months ago i started experiencing some pretty weird things happening to me. for instance, one night i was laying down and i felt like someone else was in the room with me, i could almost hear it. just like a change in the atmosphere. there has been many times where things would fall off the shelves and lights would turn on and off by themselves. i know alot about sleep paralysis and sleep deprivation. but the times these things happen, i'm wide awake and even during the day when im just walking around my house. in the beginning of this year i moved to a new house, expecting these things to stop. but to no avail. the continued and even got worse. i've started to see things. shadows, footsteps, ect. i just try to brush them off and tell myself its my mind adjusting to the new environment. i know this isn't normal. but what should i do?