Is it normal to be depressed but not all the time?am i even depressed?
Well, long story short since i was little, i cant remember how far back but i know for a very long time I feel ive had issues with depression. when i was little i remember wanting to be alone and by myself a lot of the time, but i also remember wanting to be around my friends a lot, and then on the other hand again, being bullied a lot, feeling no one loved me. blahblahblah, and now being almost 19 im still the same way. im very social and love people, but i'll be okay for a few months, and then randomly i'll just go for a month or 2 of feeling completely depressed. i'll randomly start to cry, and become very sensitive, frustrated even angry and physically lash out no matter where i am. being a female and doing martial arts for about a year and a half now( going for my blue belt soon) i fear i will hurt myself or someone else during practice like i almost did the other night. i dont know what triggers these emotions and physical attributes, like crying, shaking, over eating, and over sleeping and feeling exhausted.
However, something has been bugging me a lot lately. i remember being young, maybe grade 2 or 3 and having my first dreams of sexual activity. like touching and oral sex, but others doing it to me. very strange dreams, the person carrying out these actions never a real person, but a monster or a character of some sort. i always feared these dreams but became very curious and tried to figure out why in the dreams i was afraid and always tied up or something and why in real life when i did it to myself it felt better. so at a very young age i started "exploring"... i always felt very very guilty and afraid that someone would catch me doing those actions. so i became quite secretive and shy about those topics. i remember thinking i'd never forgive myself if anyone found out. in grade 4 i remember staying up late and watching tv just to watch the inappropriate sex shows and then as i got older, maybe grade 7 exploring the internet. i still even feel incredibly ashamed.
anyway, i dont know if that has some sort of connection to it all, but what i fear the most is thinkning that something might have happened to me when i was very young and started having those dreams. i mean, how can you dream about something thats never happened to you or that you havent seen? i feel so confused, and frustrated about it all and im trying to figure it out as best i can.