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THEY DON'T WORK! THEY ARE A WASTE OF MONEY! YOU ARE A MORON FOR BUYING THEM! WHY DO PEOPLE KEEP BUYING THEM!?
It really depends on the supplement and what you are taking it for. Personally, I prefer my vitamins to come in food form but sometimes a pill makes more sense. I will agree that the insustry has made too many fake claims that feed nutrition ignorance but there is no reason to get so upset. Take a chill pill. Are you getting enough vitamin D? That's a good pill to take. That is, if you can swallow it.
Well, if you don't like them. Stop taking them. Why don't you take a chill pill instead.
First take off the cap locks and chill out. If you think they are doing harm why dont you do something instead of writing in the forums how stupid they are. If they do nothing for you do some research maybe you are using them wrong and if they do things like give you diarreah or something COMPLAIN! Make it known these products are bad for you. Do your research first though like I said. Others my have complaned about it.
I take many vitamin supplements and I really think that they make a difference. Maybe you're not taking what you actually need therefor you don't see any difference whatsoever.