Is it normal that this happened to me in the middle of the night
Well, about a week ago I woke up at about 2am and once I was fully awake the walls in my room started pushing away from me going farther and farther then this voice in my head started screaming at me in my head so I turned my lamp on and the voice witch was a male voice started screaming at me to turn my light off then I don't even know what the voice was saying after that but it kept getting louder and louder and louder I just sat there for about 20 minutes then the voice stopped and I went to sleep. This same exact thing happened to me ALL the time when I was little but dice that day I can't sleep its weird and annoying because I go to school and I'm tired all the time HELP