Is it normal that the more sleep i get...
Is it normal that the more sleep I get the more tired I am??
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Is it normal that the more sleep I get the more tired I am??
doctors ran a test and after 2 weeks of testing on the brain while a human is sleeping , they figured out that if you over or under sleep, you will be tired!! try to set a stable bedtime and a good time to wake up, which is about 9:30 hope this helps!!!
-AskKaty
Well, they say that the amount of rest you obtain from sleeping is based on a four hour time period, so it may be based soley on the specific amount of time you spend sleeping.
I think it's normal. I know if I sleep in longer than I usually would, I am more fatigued during the day. I wouldn't worry about it too much personally.