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Sometimes i feel so anxious that I have to let it out by burning, cutting, or piercing myself. And once i see the blood and feel the pain my anxiety goes away and I'm okay for a few days or so.
Obviously you yourself should know that its not normal, people do it? yes. Should it be done? no. You could hurt yourself in a very bad way something or get an infection, etc. If you get piercing oh well.But dont do the other. I myself had that "fase" and one day I ended in the hopital and had the most embarrasing night of my life and had to stay there for 3 days. My recomendation is to get profetional help.
I agree with the fact that u should seek professional help. You could have depression