Is it normal that my mom never taught me self care
She never taught me how to properly take care of my face and hair, she never taught me the benefits of eating healthy and the risks of eating junk food, she never taught me the benefits of exersize. I basically lived my entire childhood and teen years of life being completely lazy and living off of processed food. I never ate fruits or vegetable. I didn't know how to moisturize my face. I didn't know I had to but sunscreen on my face before going outside. I always had acne. My hair was damaged, thin, and rough. My hair always got oily after a few hours. My face was dry. I weighed around 170 pounds. I always was rough when rinsing my face and hair. I'm 19 now and I basically look the same way except I'm exersizing more and I am working on fixing my processed food addiction. Is all of this reversible? I feel like my face will get wrinkly when I'm 25 or something because of lack of care. I would appreciate advice and support