Is it normal that my mind races before i go to sleep?

I mean a million miles an hour. Random things pop into my head - conversations between fictional non-sensical characters and situations in an endless cycle, it feels like I'm going mad. I don't hear voices or anything, it's just liike I'm involuntarily creating randoms situation upon situation. They are all usually silly, never violent or "crazy". This doesn't happen during the day, only when I try to sleep... :(

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91% Normal
Based on 89 votes (81 yes)
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Comments ( 6 )
  • taj

    oh myy godd i do the samee!!
    like for example i like this gurl.. i thonk if a situation where we both fall for each other..
    or i think about future events that myt happen.. and end up creating conversations on my own haha

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  • quigers112

    I actually love times like that because I get so many ideas and it makes me want to go running even though I never go running.

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  • quigers112

    I get the same thing except sometimes I hear voices which I know is crazy. they don't tell me to kill anything or stuff like that. They just call my name.

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  • Lay off the coffee.

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  • Faxing

    This kind of thing only happens to me if I stay up too late and try to sleep. Thoughts and words and phrases and situations throw themselves at me a mile a minute. It makes me feel like I'm actually going crazy and I have to fight through it to sleep. I go to bed at a good time for this very reason. I don't know how to help you.

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  • combatgal856

    I do that all the time. I was thinking maybe I have some sort of late night depression, but I guess its the mind thinking a lot more. I just make up random scenarios that could happen in the future, I think more about my life, I make up possible scense from dreams i want to have and so much more. Bizarre eh

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