Is it normal that my back cracks when i do pull ups?

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1 Comment

So I have the door gym for pull ups and I started using it over the summer, I was fine besides the fact that it was difficult to do at first. I slowed down when school started in august, and by mid fall, I completely stopped. I just started back up about a week ago (I do two sets of five just to start out again). But during the first set, my back will pop, or crack twice usually. Is it normal that this happens?

Voting Results
76% Normal
Based on 62 votes (47 yes)
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Comments ( 1 )
  • Shackleford96
    11 years ago

    I think it is probably normal. Do you slouch? How good is your posture? Are your shoes in good condition? Probably just your spine popping into alignment or something. That's just my guess.

    My back pops sometimes when I straighten out, and I don't have the best posture. I can even feel when it's about to pop.

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