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When I get really in a depressed mood the only thing that I want to do is eat or fuck I don't think it's healthy but I was wondering if it's normal
You're looking for an outlet for stress and anxiety, and eating delicious food or having sex can cause the release of endorphins or 'feel good' hormones. It could very well be our bodies way of trying to make us feel better, but this is temporary, ofcourse and can have you craving that high again all too soon, and before you know it, you could develop an eating or sex addiction, so it's better to break the cycle with other aids for depression instead
Releases feel good hormones. Connection with another human, if not a solo venture.
Normal.
If you're using it to self medicate, however, then it is potentially dangerous.
Fucking always makes me happy but also masturbating also makes me very happy