Is it normal that i use sleeping pills like this?
Alright, here's the deal. I can sleep properly, I can dream properly, and function like every other human being- without the aid of sleeping pills.
The reason I'm using them, is because they knock me out. I'll be sitting in my chair, after taking one, and bam. I'm out cold. I'll be out for a while, and then I'll wake up. I don't need it, but I find myself using them like a smoker smokes. If I get nervous, I take one. I won't always go to sleep. I'll sometimes fall into a weird, half asleep, half awake zombie state. I'm acting like I'm on auto, but I feel so much better after. I don't feel fear, or anxiety, or much of anything. I enjoy this sensation, but is it normal?
It's becoming to the point where it has become an integral part of my breakfast. Orange juice, oatmeal, and a sleeping pill. That's my breakfast, and my dinner has the pill too. Is this normal? If not, do you have any advice?