Is it normal that i torture myself with embarrassing memories?

I have cataloged in my brain most of the embarrassing things I've ever done and often when I'm alone and nothing is distracting me, I start replaying them in my head and have to yell at myself to make the memories stop. I'm terrified of screwing up because of this. I know it'll be there forever.

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75% Normal
Based on 75 votes (56 yes)
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Comments ( 15 )
  • Lamron_Ti_Si

    I do that too, it's like a sick torture that kind of feels good. It makes you squirm and blush but you think and think and think about it over and over again. I dunno why, but I do it too.

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    • DrCroland

      So do I, I thought I was the only one! But what causes me to enjoy it??? I am struggling to understand that.

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  • randomjelly

    Animals don't get embarrassed? You've apparently never seen my dog fart. ;-)

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  • dappled

    I've never understood why humans "invented" a sense of embarrassment when no other animal has found a need for this. What use is it?

    In your case, you've done embarrassing things in the past, you'll do them in the future. Just like everyone single one of us reading your post. Try not to punish yourself for something that's entirely normal.

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    • NotSoLaky

      My dog gets embarrassed wen hes taking a dump and im starin at him. I find it hilariouse!

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    • howaminotmyself

      My cat certainly gets embarrassed when he falls off the couch (or fall of anything) and I laugh at him. It doesn't last long but he clearly looks like he feels stupid.

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      • dappled

        You know, I almost said in the original post that my dog had a sheepish look on her face whenever she'd done something she wasn't supposed to do. For the life of me I don't know whether it's that our pets are clever or whether we've taught them to be embarrassed.

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  • hithere123

    you my friend, are fucked up majorly in the brain :)

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  • Hard_Candy

    Who doesn't do this. It's pointless but human.

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  • finnegan

    same!!

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  • BlueWolf

    I do this exact same thing. Its been a torture for my entire life.

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  • I've lost much sleep for this very reason.

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  • beeeeees

    Absolutely. Same thing happens to me.

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  • Decimo

    Sometimes I look back too, at the dumb stuff I've done and shake my head, but hey, there's nothing you can do about it now.

    Just use the past as a learning experiance & grow stronger so you don't screw up again.

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  • I'm the exact opposite. If anything embarrassing happens to me I bury it deep down and never think about it ever again.

    But we all have different ways of coping so you're normal.

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