Is it normal that i throw away junk food?

I'm concerned, both for my parents and myself. I live at home (about to graduate high school), and I generally have a good relationship with my parents.
However, I'm beginning to have concerns about their health and our relationship. My parents aren't "fat", but they're both chubby, as is normal for parents in their late 50s. They're generally pretty good with what they eat (lean meats and steamed vegetables, mostly), but lately they've started buying more junk food like ice cream and chips. I'm starting to get concerned because they always seem to have a point during the week where they give in and dig into the junk food. I'm worried because now they're incorporating it into their everyday diet. I want them to be happy; I'm much more concerned with how they see themselves than how healthy they are. Yes, they have high blood pressure and the like, but they're getting old anyway and they're not obese or anything. I just want them to be happy with themselves. My mother especially tends to be really self-deprecating and calls herself fat, obese, etc. on a regular basis. I tell her she looks fine and really isn't fat compared to most people, but she won't believe me. I feel like she also uses food as a coping mechanism.
So, I've started throwing it away. Occasionally, I'll take ice cream and crackers and chips into my room so they think I'm eating them, only to take a couple bites and throw the rest in the trash. If they knew I was doing this, they'd be angry, not because I was depriving them but because they hate wasting food. But I have a hard time stopping, and I only want to help.
Is this normal? Is there any way I can address this issue with my parents effectively? Has anyone had a similar experience? Am I being controlling? I'm concerned.. Thank you, any replies are appreciated.
Tl; dr- my parents have been buying junk food when they're supposed to be on a diet, and I throw it away. Is it normal?

Voting Results
64% Normal
Based on 11 votes (7 yes)
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Comments ( 6 )
  • Forestheart

    I don't support throwing good food away. It might not be that healthy but it ain't poison. If you want to see a change in their diet, try convincing them with words next time, not by throwing food away.

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  • CountessDouche

    It's a touchy issue, and it's nice that you're concerned for your parents health, but tossing food is probably not the best way to address it. I personally think the best way to inspire people to change their habits is by making positive changes yourself; that way no one will feel attacked.

    You could ask your mom to go out on evening walks with you and get some exercise...tell her you just want to spend time together. You could tell your parents that YOU would like to focus on eating healthier, and ask them to keep less junk food in the house so you can avoid temptation. If they tend to go for quick, easy junk food near the end of the week, they might just be tired. Why not buy some groceries and cook them a nice healthy meal yourself? I'm sure if you went the the effort, they would eat whatever you made, instead of filling up on bad foods. You could also tell your parents that you want to learn how to cook, and focus on learning how to make healthy meals together.

    Good luck, OP : )
    It's nice that you care about your family so much.

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    • rightkindofpasta

      youre right, it would probably help to ask them to shop better in the first place.

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  • RoseIsabella

    I hope they find out what you're doing. They spent their hard earned money on that food, it's not your place to steal and throw away their food! Not cool, not cool at all. Why don't you talk to them instead of stealing from them? What you're doing is controlling, dishonest and manipulative!

    I REALLY HOPE THEY CATCH YOU!

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    • You're right: it is their food and their house. I shouldn't be throwing it away, but I'm so tired of my mother calling herself "fat" and "ugly" because of the way she eats. I really don't want to hear it anymore; is there any way i can bring up the issue without upsetting her?
      It was never my intention to steal their belongings, although I know that's exactly what I'm doing and that it's not the right way to handle the situation.

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      • RoseIsabella

        Thanks for your honest response. I would just bring up the issue, if she gets upset that's on her. You can also just ignore her.

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