Is it normal that i stay home 24/7
Ok so i quit school to work with my father in the family business i worked for 3 years and i took a break t stay home a little and now its been nearly 3 months and am staying home 24/7 i only get out to like the shop, buy food and to the doctor. I spend my day to myself in my room i hardly talk to someone i cant even dine at the dinning table when my parent and sister are sitting together to eat i feel like take food run to my room i don't talk and o don't make eye contact its like am not comfortable around anyone sometimes i feel like open up to someone i make my mind for it but whenever someone close to me come to my room to talk to me i cant its like i want them out i want my space i have friends which i don't text anymore i stay on my bed everytiome is it normal for me to be like this? Or i must change ?