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I know this has been asked before, but the comments on the other post were not very helpful.When I eat, I spit out my food and put it on the food I'm eating. I usually do it when I'm on my own, but sometimes I'll sneak and do it when I'm with my friends. I really don't know if this is normal or not.
sorry, but this is not normal.
the only good thing about this is that your food probably gets chewed really well for digestion.
does it bring you joy to do this?
I Tend to do this from time to time, sometimes with certain foods, and when it does happen, I can't keep myself from doing it. I don't know what it is but it may be related to my past ED (actually, I think there's a rare ED where people keep spitting out their food. I think the Tyra show did a special on rare disorders once.) or because of my food paranoia. I don't think it's normal.
It's not normal. Whether it's just a little weird or a real problem depends on why you do it. If you're doing this as a ritualized behavior because of OCD or an eating disorder, it's problematic. If it's just your own odd habit to eat like a fruit fly, well, you probably aren't doing yourself any harm -- but you might cause some raised eyebrows from your friends.
Maybe if you explained why you are doing it, people could be more helpful. :)