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when ever i get alittle nervous or scared i shake so much,am scared to do a class presentation,talk out loud infront of people/answer a question in class e.t.c.At first i thought it was just me being shy but then it would be worse when am on radio presenting a program even when am alone in the studio.
When I get nervous I get Shaky sweaty and my face turns bright red. It sucks !
Happens to me when I get angry and after a fight one time I was in a fight with my whole class I can't believe I actually manage to beat them all up I use everything I could get my hands on then teacher grab me and all the kids come at Me to get. Their hits in I kicked everyone of them trying hit me. To be young and stupid that was the dumbest thing I did in my life. They try to jump me after school I pick up some dirt and fling it at them then run laughing as I did this is a true story. I was shaking after it happened
Yes, social anxiety is normal. You should probably seek out therapy and not let it get worse.
same, but I find it impressive that you are a radio presenter, there is no way i would be able to do that, with that condition...
That used to happen to me when I suffered from anxiety. Now it happens when I'm really angry.