Is it normal that i never know the answer to most things?
Whenever someone asks me something, I always say "I don't know." Even a simple question like, "What do you want for lunch?" I never know what I want. Today, my dad asked me if I wanted to go into the supermarket with him to buy some stuff. I kept saying, "I don't know I don't know I don't know," and eventually I started crying for no reason. I don't know why I do this, and it happens every single day. I just want a reason for why I do this. (I do have a therapist but I'm too afraid to talk to her)