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ok i made up a life for myself that isnt true but its been going on so long that i actually believe it now and so do others is this normal or am i a phsyco
I do this all the time. In my "fake life", I have a huge talking dog named Selkirk. He's from an alien planet called Blek, and from a country called Docilemania. In Docilemania, I am very famous and rich, because I use Selkirk for racing.
I believe you exaggerate being unable to separate reality and fantasy. So yes, it is normal to mentally make up a life for a short time.
i something kind of similar to that. ill be talking about something, then i start thinking about something that would sound cool and realistic with it, and without realising, i talk about it like its true and believe for that moment that its true, and i dont realise ive done this until i stop talking.
You should stop making it up, if people find out believe me it losses friends :(
Well I think it's important to figure out why you did that in the first place? If you did it because you're not satisfied with the life you lead now then that's ok, try and make a few adjustments. Maybe actually do some of the things you've made up for yourself in your pretend life. If that's possible. Maybe try out some new things here or there that you might be interested in. Just don't keep making up a fake life and try living the life you want. If you find that it's something you can't stop doing it then yes, you should probably talk to someone about it.