Is it normal that i'm so shy i don't want to talk to anybody?
Basically, I'm not the most confident person ever. I also have serious problems with public speaking, when giving a speech in front of the class, I start to hyperventilate and panic, which is awful because I wonder what people are thinking of me! I want to be able to talk to people, it's just since I moved schools on my own and left my friends i've been forced to make new friends, and in my group at lunchtime I just sit there feeling depressed and don't say anything. I'm kind of scared they don't like me and can't get the courage to say anything. Since I moved schools everything's went downhill. Please help me get my confidence back.