Is it normal that i'm naturally nocturnal?
If given the chance (like over break) I'll immediately fall into my habit of staying up all night (easily), and I also have more energy at night.
My athletic skills improve and my senses are rejuvenated. I'm much more energetic and want to run around and do sports or something. I'm more alert and feel less groggy.
During school days I'm tired and I fall asleep as soon as I get home, and then at 11 pm I get up and I'm not tired anymore. Staying up all night doing nothing is easy for me.
During the night I just feel more awake and active, no matter what my schedule is. I don't have insomnia because I can and do fall asleep.
So is this normal?