Is it normal that i'm always tired when i wake up?

I also use to be tired after waking up even after a good night’s sleep, when i realising that this was not normal for me I went to the Dr. as it turns out I had a blood deficiency.

Took some iron vitamins and now I jump out of bed.

Although this could apparently also be caused by stress or depression.

Very normal

As many said already I've got the same problem here.I've realized that it might not be normal when I noticed that 5-6 years ago I was getting really black at summer and suddenly I turn out to be really pale and feeling really tired.To be honest in my situation it could be blood problems which I am not aknowledged of since I didn't have blood exams for a long time.I don't think that I am out of viatamins cause I eat fruits.And the last factor could be sub-concious depression.That's because I went through a lot but I try not to let them bother me so the are going to my sub-consious.
If you don't have any psychological problems you should go to a Dr. and check your blood and your vitamines rate.
As about coffee...sometimes it wakes me up but some others it makes me want to sleep even more.

not me if im sleeping good or in a good deep sleep and someone wakes me up im up for the night or day and i can't go back to sleep no mater how hard i try my body has to stay up for 15 hours then i can sleep good sometimes I'll stay up all night-and-day you might just need some vitamin-b12 i think that red-bull has it in it try it out.

Try sleeping for exactly 8 hours. No more, no less.
Eat an apple, and don't drink/eat anything sugary or caffeinated.
Works like a charm :)

I would say vitamin deficiency, and maybe look into getting a more comfortable bed?

I feel the same way. I wasn't always that way but it's been getting worse and I always have a sore throat. I'd go to the doctor but I don't have insurance and I barely get 10 hours a week at work.

Yeah, i also have the same problem. My doc told me to get more sun because i had a vitimin D defeciency, thus si why i fell asleep in class everyday, and i could sleep for hours and hours on end :)

Consider seeing a sleep specialist.

It could be a number of things - such as difficulty breathing while asleep, the position you sleep in, and whether or not you wake up during the correct part of your sleep cycle

or if you want, there are also alarm clocks out there that are suppose to monitor your sleep cycle and wake you up during the lightest part of your cycle so that you aren't as tired when you get up

Coffee

I've got it too, my doctor said it's a vitamine D shortage.. Get your blood checked!

yes.

I feel the same way. I wish we could sleep for as long as we wanted to each day.