Is it normal that i keep trying to lose weight?
So basically I used to be somewhat overweight 5"10 and 190 pounds, and after about a year of hard dieting and extreme workouts I managed to grow to 6" and weight about 140-145 pounds.
My ideal weight for 6" would be about 140 on the dot, but sometimes when I weigh myself I gain a few pounds. When this happens I freak out and start mass exercising/dieting until my weight drops again.
Now I know that slight daily changes in weight are normal due to water retention.etc, but I still do this anyways. Keep in mind I am in no shape or form anorexic as I eat 6 meals a day and keep weight loss methods scientific. I just do this to such a extremity each time my weight slightly shifts upwards its not allowing me to enjoy food.
P.S I'm a guy.
Is this normal?