Is it normal that i have really bad moodswings?
I get these mood swings everyday and they are very, very intense. For example I could get a flash of anger/frustration so terrible that I would do anything to unleash it and kill it completely and i'll become a total beach. At night I can get sudden depression funks and cry myself to sleep. I know these are mood swings because they are totally irrational feelings which I cannot validate with my mind, yet I feel them in such an intensity and it really irritates me because they don't make sense. I try to control them because I don't want to do anything I regret.These mood swings include all types of emotions mainly frustration, anger and depression though, because I notice these more. Are these moodswings normal? or should I check them out?
imma female and im 18.