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For some reason, every time I think of having a snack, I change my mind because I get grossed out.
In my mind, it sounds yummy, but when I go and get it, reality hits me.
I feel nauseous and nothing really appeals to me anymore. :/
Then, eat a healthy snack.
- Sliced apples and nut butter
- cheese
- fruit
- yogurt
- a salad
- a cup of beans
Etc.
i guess it depends how many calories you consume in a day... if it is too much under your RDI than i wouldnt consider it normal... if it is in a healthy range then its fine. you said snack and not meal, so i assume you eat at least 3 meals a day which is completely normal. do you feel healthy and energised? if no, then check it out, get some blood tests done.. only if it is worrying you, x
So you're just that kind of person that care about he eats,some of my friends are like this. you're normal.