Is it normal that i have nightmares every night?
So almost every night I have a nightmare. they're not night terrors, but they are very brutal.about 5 nights out of the week I'll remember them. They all have something in common and that's that they all have stuff to do with ghosts and demons and things. Yes, those are my biggest fears like inhuman spirit hauntings and stuff like that. But the thing is, i can tell im dreaming, and in those dreams, i have a watch on that tells me how much longer i have until i wake up, and its always right.
I usually always wake up between 3 and 4 am after them. is this normal? is there anyway I can stop this, or at least have them occur less?