Is it normal that i get this paranoid?
I am extremely paranoid either when I'm home alone or someone is in. When I go to sleep, I have to have everything covered up, including my ears and eyes just incase someone tries to talk to me or I see something. The duvet has to be over my head so noone can pull my hair. It gets to the point where when I'm taking my makeup off in the mirror I'm too scared to look in it just incase someone is behind me or next to me and I dont realise. And the fact that my bedroom is in the loft doesn't make it any easier. When I'm home alone, I have to check the rooms every so often just incase someone crept in, I make sure all the lights are on, doors are shut and curtains/blinds are closed. When I shower, I panic just incase someone is watching me within all the steam (making it hard to see) there's loads of other things but they are the main ones.
Is this normal? I haven't really spoken to anyone about it, because most of the time I'm home alone. Oh and I watch a great deal of horror movies, could that be the cause? Please help?