Is it normal that i get sudden urges to punch people/things daily?

I have multiple mental disorders, which are OCD, GAD, PMDD, and SAD. I often (usually daily) get random, sudden urges that have nothing to do with what I'm doing to just punch someone in the face or abuse them verbally. I often get angry at random things that make no sense, such as someone sitting slightly too close or too far away from me, a bird flying away when I'm feeding it, and babies being babies (smiling too wide, drooling, laughing, crying.) I have no idea what this is about.

Voting Results
63% Normal
Based on 56 votes (35 yes)
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Comments ( 12 )
  • DADNSCAL

    I assume you're under care for all that you mentioned, so I would suggest going to a gym with a punching bag, where you can vent your rage safely. While you're doing it , make mental note of all the triggers, and then discuss them with your therapist.

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  • robbieforgotpw

    You may mess with the wrong person and get knocked out. I urge caution

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  • hoi_polloi

    I think we all go through such a phase periodically. But I don't think its normal if it happens to you on a daily basis. Since you already said you have the following conditions it is best if you get help. Talk to your doctor maybe or to someone you trust.

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  • Cherrybombpieee

    I have ocd and bipolar and im delusional but still conscience enough of my situations welcome to the club

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  • Terence_the_viking

    You're just a chicken cheeeeep cheep cheep cheep chee eep.

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  • NotStrangeBird

    Hey, I flew away because I had an important appointment.

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    • KaffeInjection

      Ha- hahahahahah how funny..

      ahahahahahahahahahahahaa

      ohh goood..
      hahahahahaahha how funny can it get hahahaahahahhaha

      So... Un..FUNNY. HA HA hA

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      • NotStrangeBird

        So...are you being sarcastic?

        Do you have any opinions that matter or is it all just lame-ass troll shit?

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        • KaffeInjection

          1. Stfu.

          2. Stfu.

          3. Bring me a beer.

          4. STFU.

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          • NotStrangeBird

            So lame ass troll shit. I thought so.

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  • You're either crazy or evil.

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  • peachypie^^

    Yea, i know violent. But thats the only way for self protection, duh. Right now i want to kill almost everyone with my immense anger. My mom wont stop even though i tell her her new bf is a complete fucked up idiot. Yes, totally 100% normal.

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