Is it normal that i get sudden urges to punch people/things daily?
I have multiple mental disorders, which are OCD, GAD, PMDD, and SAD. I often (usually daily) get random, sudden urges that have nothing to do with what I'm doing to just punch someone in the face or abuse them verbally. I often get angry at random things that make no sense, such as someone sitting slightly too close or too far away from me, a bird flying away when I'm feeding it, and babies being babies (smiling too wide, drooling, laughing, crying.) I have no idea what this is about.