Is it normal that i feel uncomfortable in my own skin?
I feel compelled to lick my teeth (particularly the two sharp ones on my lower jaw), bite my nails, clean the under part of my nails with sticks and even my own nails, to put my toes in weird positions which usually involve one toe over another. More often than not I feel like I need something in between my toes filling the space (like a blanket or a table edge or a random object). When it's hot I have a general discomfort in the skin of my entire body. Sometimes I get angry and hit stuff or become aggressive when it's hot. When I sleep and it gets hot to the point that I sweat I become extremely aggressive. Most of the time this is accompanied by a feeling that I have to do something productive, like studying, working on something, or cleaning. Sometimes I like to touch sharp things and scratch myself with them, without cutting myself, because that would make me even more uncomfortable. I often shake my feet, like if I was listening to music or I was excited about something, the way that a dog wags their tail.
| It's normal | 11 | |
| You're just anxious | 10 | |
| You should be worried | 4 | |
| Seek help immediately | 9 |