Is it normal that i feel stuck in my own body?
So recently i've been suffering from derealisation and depersonalisation, at least that's what I think. There's been some sort of other feelings and thoughts that i've been having. I feel as if i'm stuck in my own body, and I can't really escape. I get so scared of this feeling and it just keeps making my 'derealisation' worse. When I look around at people I always wonder how they see things, or if they feel what I feel at all. I forgot how I saw the world before, and how I felt in my body. I'm sorry if this doesn't make sense, it's really hard to explain.