Is it normal that i feel like i have a "peanut brain" nowadays?
For about maybe 5+ years now since leaving college my world feels small, narrow, and dark about 99.9% of the time. I am on antidepressants but still not sure if that is the problem (they dont seem to be doing much). Other than that, the doctors do not think i have any other major problems.
It sort of feels like a giant chunk of my brain is missing and my mind does not feel as free, open, and comfortable as it always used to feel.
My thinking feels very "marginalized" and narrow like if there is a big spacious home to live in but i am forced to live only in one small corner of the home
Also It is like i cant truly relax and turn my brain off for a while. Somehow my feeling of comfort and safety and trust in the world is gone and my brain stays on high alert 24/7, afraid to get too comfortable.
It is like there is a big weight that is weighing down on my brain each day. I do not feel very imaginative or creative anymore and i cant figure out how to get back to normal to turn my peanut brain back ON again !