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is it normal that i feel insecure about the way people look at me or how they judge me without knowing me at all.... i have bein contemplating this for a while
I am very impressed with 'WayOuthThere'. Once again they've hit the nail on the head with some very sage advice, correctly spelt and punctuated too. Listen to what he says!!!
This is normal, but not very healthy.
People will judge you, but you have no idea what they are actually thinking, and what conclusions they have come to. Chances are, their thoughts are very different from what you are supposing. When they don't know you at all, you have no control over their thought process. Don't fuss over things that you have no control over.
That said, you can engage in a subtle form of manipulation, as most others do, by changing your appearance. You can change makeup (if you're female), facial grooming (if you're male), hair style, and especially clothing. This can have a dramatic impact upon the thought processes of the *majority* of people, at least from their first impression. You can also change your body language, the way you sit, stand, walk, shake hands, etc. By incorporating changes, and watching feedback, you can improve your confidence.