Is it normal that i feel guilty when i eat?
our mothers always tell us....finish everything on your plate....and how dare you complain when people are starving....but...whenever i eat ...even whenever i get hungry...i feel so guilty...i feel like i dont deserve to enjoy food ...i dont deserve to eat....that should let myself starve just like those starving kids we see on TV...is it Normal...and how do learn to have a normal relationship with food like other people where i can eat and enjoy food without feeling guilty