Ask Your Question today
i over eat all the time. i eat to much. i eat when im bored, when im full, while im waiting for my meal. and i keep on making myself eat even when i want to throw up. is something wrong with me?
I used to do the same thing, and I'm now fat. If I wasn't already type one diabetic, I would have been type two by now. Recently I went on a diet, and now I don't usually eat, even when I'm hungry.
i don't eat when i feel like i'm going to throw up, but i do eat out of boredom. i think the easiest way to stop is to decide whether you're actually hungry or not, and if not, do or think of something else. don't think about how yummy the food is. trust me
Yeah people do that all of the time. Haven't you seen those Nutrisystem commercials?
You can afford it if you have a good metabolism. I always did it when I was depressed, and even when I am just bored, I always think of sweets as remedy. I also eat when I cannot make some decisions. :)
Well just try to keep your mind busy. You are most likely eating because of boredom.