Is it normal that i eat a lot at night?

I get really bad food cravings at night. I eat when I'm not even hungry. I'm not overweight (126 lbs & 5'6) but I'm scared I will be soon if I don't stop.

Things I like to binge on:
Cereal, bread, crackers, oatmeal

Voting Results
89% Normal
Based on 36 votes (32 yes)
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Comments ( 4 )
  • CorgieFriend

    shoot, it's the middle of the night and I'm eating right now.

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  • Yeah I'm the same way. As long as you're staying fit I wouldn't stress but if you want to break the habit try having a glass of milk instead.

    It should fill you up without any of the consequences of snacks.

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  • dappled

    Nearly everyone I know likes starchy food in the evenings / night-time. Toast, breakfast cereals, crackers. There's probably some reason for it, but I confess I don't know what it is.

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  • Sweetz

    I binge alot too >_<

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