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I've always seemed to have drank more fluid than other people I know. I kept score of how much I drank the other day and it was 4 litres and it didn't even feel like a day of drinking much. I'm like a fish! Is this a normal amount to drink?
Its fairly normal to drink a lot (about 2 liters is recommended)..just don't exceed about 8 liters a day or water intoxication can occur.
If this drinking of a lot of water quickly came on out of the blue, I would go to a doctor to make sure you don't have any kidney issues.
That's twice as much as recommended. I don't know if that's OK but it's probably normal.
its actually not good for you to drink that much. i saw on the news a little while ago that a lady drank that much water everyday and it diluted her (or something like that, google it) and she ended up with brain damage. you should only actually drink up to 2 litres a day.
Yea it's fine and normal, it is really hard to hurt yourself drinking water, you just end up peeing a lot, lol
I want to drink more because my head hurts otherwise. I just forget to do it most days.
What do you drink? If you drink 4 liters of water a day, I think that's what everyone is supposed to drink in a day and it's good that you do.