Is it normal that i don't trust most people?
I feel really alone, and I wish I could speak to my friends about personal issues in my life. But due to events in my childhood, and something more recent, I've recently become very untrusting of people and struggle to communicate. I feel very shallow to everyone around me, (I feel like those girls that smile all the time and say they're fine and happy when they're not, and get the sense that some of them know I'm being fake and I think it bothers them); I hate myself for it everyday and wish I could just be myself, but I can't. Because all I am underneath is just a wreck and I don't think my friends would understand, or I wouldn't be able to explain it right and it would come out wrong.
Is it normal that even though I have so many kind and supportive friends in my life, I struggle to trust them because of past experiences? That I feel really alone, and I hate myself for forcing a smile so I don't have to weigh my problems on my friends?