Is it normal that i don't feel the same anymore?
Ever since 4 months months ago I don't feel the same anymore as I went through/have been going through a tough time. I had severe anxiety that caused numerous health issues. My anxiety has lessened a lot however I feel it has left me with insomnia and IBS ( as in constipation and can't eat much or drink much as it gets trapped and gets extremely bloated and sore. So even when I try to eat healthy and drink water I cant because my stomach wont allow much room for it and gets so sore. I used to get panic attacks before eating and therefore worried it wouldn't digest so I suppose I caused my stomach to go that way. I look back on pics of me about half a year ago and I looked real healthy looking and pretty before all this and now im just too skinny and ugly and there's nothing i can do to change that due to my gut and not being able to sleep. I feel changed in a bad way and I wish all this never happened. I often feel depressed about it all despite the fact of trying to look on the brighter side. I have a great fam and a lot of support plus I have been going to numerous practitioners. is it normal that I feel dull about myself and that I fear not ever being healthy again?