Ask Your Question today
me and my husband are always sleeping late, we sleep only when its already 6am and we are waking up at 6pm. is it normal? we do not eat our breakfast and lunch. but we eat dinner, yet sometimes, we only eat noodles during dinner.
i don't know if that work but, some people says that it does work. hope it is working
This is unhealthy. Although many people do skip breakfast, you must make sure you are having at least two meals a day. If you want to continue your eating habits like this, it would be fine, just to me not a good choice, but each to their own, hey?
lol. well, thanks for all of your opinions. now, i do eat a lot. i eat my breakfast,lunch,and dinner coz now, i already can sleep early and wake up early:) Gracias!
If you like it that way then it's fine, but sometimes it is just a bad habit. Personally I have suffered from depression when going to bed at 6am and waking up at 4pm, for example. Having early mornings, early nights and normal eating habits can make you a lot happier.
Buuut right now I'm sleeping at 4pm and waking up at 1pm so I'm not the best example. :D
My mealtimes never recovered from a period of working nights. Waking up at 5pm on Sunday and the first meal of the day being a Sunday roast really messed me up.
I work normal hours now but on work days, I very rarely eat before 8pm (no breakfast, no lunch). On non-work days, I'm completely unregimented; I could eat any meal at any time of the day, or skip all of them. Two weekends ago I woke up at 9am, had lunch at 7pm, breakfast at midnight, and dinner at 4:30am. Last weekend, I didn't eat at all until Sunday evening.
If you don't have to work, I see no problem with your eating and sleeping schedule. But I could eat breakfast all day. I don't care what time it is.