Is it normal that i count in my head subconsciously?
okay i have been doing this for a while and ive been wondering if it is normal. Most of the time when i walk i will count the steps i take and not even realize it until im on a number like 67 or something.
And sometimes i mutter the numbers quietly out loud to myself without even realizing it. My friends are always asking me why i am talking to myself.
and once i have realized that i am counting the steps i take, i cant bring myself to stop because it frustrates me.
is this normal??