Is it normal that i constantly feel judged?

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Anytime I have contact in any way shape or form to someone, I constantly try and think about how they could be judging me. If I'm sitting awkwardly, or if I said something stupid, or if I'm making a weird face or something. It makes it extremely difficult to have a convo with someone because I'm only focusing on what I should say. Sex is never enjoyable because I always wonder if I'm doing something wrong, or if I look gross from that angle..
It's taking over, and I'm tired of it because it makes me look like more of an idiot! Does anyone else do this?

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Comments ( 1 )
  • dappled
    13 years ago

    People will always judge you. The best way of dealing with it is just to accept it, and accept that you can't change it.

    Having said that, this makes me a hypocrite, because I dance like a one-legged man with an inner ear disorder and would never do it in public for fear of being judged (or arrested for assaulting public decency).

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