Is it normal that i constantly feel anxious for no reason?

My best friend passed away just over 8 months ago. Since then I constantly feel anxious even when I am not thinking of her. I have butterflies in my stomach, have to catch my breath, can't concentrate and feel like there's a fog in my mind constantly. Every little thing seems to upset me. Everyone else affected seems to be over it. I don't know if the feelings of anxiety are related to grief and if it is normal to feel like this after 8 months/at all!

Thanks in advance for your help

Voting Results
82% Normal
Based on 38 votes (31 yes)
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Comments ( 4 )
  • Dozis

    if you could press a button and make all of your memories about your friendship with him or her disappear and start feeling nothing happened, as if you never knew the guy, would you press the button?

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  • emotionalwreck4ever

    Its ok to hold on but dont stress cuz ur friends in a better place

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  • toliety

    Sure

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  • Energy

    Maybe you need some medication to help you out for a bit.
    See a Psychologist?

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