Is it normal that i can't sleep until i eat?

76% Normal
2 Comments

I try to sleep at night but I can't fall asleep until I eat something. Usually with lots of carbs.

Voting Results
76% Normal
Based on 62 votes (47 yes)
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Comments ( 2 )
  • BabyBeluga
    13 years ago

    I do the same. I have a high metabolism and lowblood sugar, so If I don't eat before bed I wake up really light headed and almost pass out unless I run and eat food.
    So now I eat a snack before bed, or try to have dinner late.

    Whatever makes you comfortable to sleep I say continue, if your worried about weight problems ask your doctors what foods can help, or if you need sleeping medication.

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  • 8Serene8
    13 years ago

    I'm like that only if I'm already really hungry.

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